Inspired by Growth, Designed to Transform
A sanctuary for sensitive souls, and anyone navigating overwhelm.
The Peaceful Brain Workbook
A self-soothing art ritual guide for ADHD & Autistic creatives.
Is your mind often full, loud, or overwhelmed? This gentle workbook was created to help you slow down, express your emotions, and reconnect with peace — using simple, sensory-safe art rituals.
Designed by me, an artist and neurodivergent creative. The Peaceful Brain Workbook includes 6 grounding exercises I use that help calm my nervous system, soothe overstimulation and spark inspiration.
No pressure. No perfection. Just presence, color, and calm.